Frank Reiff has released a Macintosh usage reminder program, MacBreakZ!. MacBreakZ! reminds Observers when it is time to tear themselves away from their machines for a much need rest period. According to Mr. Reiff:
MacBreakZ! is a utility which reminds Macintosh users to take regular breaks.
Research has shown that taking regular breaks reduces the risk of computer related injuries, such as repetitive stress injuries, neck and back ache, eye strain, blurred vision, headaches, etc.
MacBreakZ! is available for US$10. For more information, please visit the MacBreakZ! web site.