His Royal Highness Prince William is the final guest on season two of Time to Walk on Apple Fitness+. In the episode, released Monday, The Duke of Cambridge discusses the importance of keeping mentally fit and reflects on a moment he was out of his comfort zone.
Access Prince William Time to Walk
To access the Prince William Time to Walk episode you need to be an Apple Fitness+ subscriber. The service costs US$9.99 per month or US$79.99 for a year and is also included in Apple One bundles. When subscribed go to Workout > Time to Walk on your Apple Watch. (You may have to use the ‘Add Workout’ option found by scrolling down.) All episodes will then be available with the latest on top.
Mental Health Charities Receiving Donations Following Prince William Apple Fitness + Time to Walk
Alongside the Time to Walk episode, Apple is making donations to three charities chosen by Prince Willam.
All three of these charities provide support for people in crisis.
Prince William tweeted about why the project was important to him:
Walking has been a feature of my life during the good times and the bad, come rain or shine. For me, it provides an opportunity to clear my mind and gain some perspective. It’s a key part of how I manage my mental health. pic.twitter.com/CAHeYjPoni
— The Duke and Duchess of Cambridge (@KensingtonRoyal) December 3, 2021
Walking With Interesting, Influential People
The idea of Time to Walk, a workout on Apple Fitness+, is for users to go on a 25-40 minute walk with some of the world’s most interesting people. Those people share stories, photos (which users can see on their Apple Watch), and music. The walk is recorded at a place that is important to the presenter. The likes of Anthony Joshua, Stephen Fry, and Dolly Parton are amongst those who have previously recorded episodes. I personally really enjoyed the one from Malcolm Gladwell.
[Updaded December 6 to reflect episode is live and provide details of how to access it.]