Nike Training Club is a Free Fitness+ Alternative

I tweeted about this app last night and I figured I’d write about it too. If you don’t have an Apple Watch or just don’t want another subscription, Nike Training Club is a free Fitness+ alternative. The premise is similar; it gives you guided video workouts for all fitness levels whether you have gym equipment or not. Once you’ve created an account the app will ask you what you’re looking for like fitness level, intensity level, if you’re in a gym or at home, and if you want to mix it up once in a while with cardio. It will then create a 4 to 8 week program for you. Like Fitness+ it can sync with your Apple Music library during workouts.

‘Fitness Coach by JumpyCat’ Gives You AI Workouts

“Fitness Coach by JumpyCat” is an app I discovered over the weekend. It gives you personalized workouts entirely created by artificial intelligence. You’ll get audio instructions and videos to watch as you power through over 15,000 bodyweight workouts. There’s a workout for everyone and across different categories like cardio, HIIT, stretching, anti-stress, knee-friendly, and more. App Store: Free (Offers In-App Purchases)

Activ5 Smart Fitness Devices Launches in Apple Stores

Activbody, Inc., announced that its flagship product, the portable smart fitness device Activ5, is now available at apple.com and in select Apple Stores. The Activ5 is unique because, with its companion training app, users are able to access and track their activity from over a hundred personalized 5-minute strength-training workouts and exercises that can be performed anywhere. Activ5 recently announced an Apple Watch app and the adoption of HealthKit. The app includes exercise and heart rate tracking and calculates energy burned. With HealthKit, users will be able to see the data tracked on Apple Watch in the Apple Health app on iPhone. “We are experiencing phenomenal interest and growth globally due to the effectiveness of Activ5, and our ongoing commitment to meaningful, customer-centric enhancements including our recent Apple Watch app announcement,” said Dan Stevenson, CEO of Activbody. You can buy it from the Apple Store, online and retail, for US$129.95.

Nike Training Club Gets a Premium Subscription With Master Training

I’ve been using Nike Training Club for a year now, and it’s a great fitness app. Version 6.0.0 brings a premium training subscription. You’ll get workouts hosted by Nike Master Trainers in 4-6 week programs, with expert nutrition advice, wellness guidance including mindset, recovery, and sleep. The app brings new workout formats like on-demand classes and whiteboard workouts for gym-style training. Apple Watch support for the premium program is coming in the future. Finally, workout reminders help you says motivated to continue your routine. App Store: Free (Offers In-App Purchases).