Give Your Wrist A Rest: MacBreakZ Update Released has released an update for MacBreakZ, bringing it to version 3.2. MacBreakZ is an ergonomic diagnostic app designed to prevent fatigue and repetition injuries commonly found when working with a keyboard and mouse. The update features MP3 and QuickTime alarm sound support, and sleep recognition. According to is pleased to announce the release of version 3.2 of "MacBreakZ!".

MacBreakZ! is a personal ergonomic assistant which monitors keyboard and mouse activity and helps computer users structure their computer use in a healthy manner, preventing computer-related injuries from developing.

Version 3.2 introduces the ability to play any MP3 or quicktime sound file as an audible warning before a microbreak or rest break window appears. This allows you time to finish what you are currently doing before the break, so that you can leave your work in a consistent state and continue more easily afterwards. MacBreakZ! now also properly recognizes when the Macintosh or PowerBook is put to sleep.

You can find more information about the MacBreakZ update at the Web site. MacBreakZ 3.2 is available for US$24.95