Apple has added a number of “goal-setting workouts’ to Fitness+, MacRumors reported. It’s part of a new weekly series designed to help users stay motivated and on track with their training. More Music playlists have been added too.

A new introductory video can be found on the main Fitness+ page in the Fitness app, where trainer Kim highlights what’s new in the subscription service this week and points users to the new Ring in the New Year Limited Edition Activity Challenge that can be found on their Apple Watch… In the video, Kim picks out two workouts in particular that offer goal-setting motivations, including a 20-minute strength workout and a 10-minute HIIT workout, and should help users bag the Ring in the New Year Challenge award, which can be earned by closing all three rings for seven days in a row.

Check It Out: New Weekly Fitness+ Series and Apple Music Playlists Now Live

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