The first part in this series was how Andrew created a file naming system. In this article, he’ll discuss file categories based on lifestyle.
Goop, a lifestyle company regarded as pseudoscience and founded by Gwyneth Paltrow, is coming to Netflix.
Planned Parenthood has a chatbot called Roo that can answer questions about sex your teens may have.
Many teens search for answers online, but the internet is rife with misinformation. As a result, reproductive health organization Planned Parenthood is releasing a chatbot that will provide teens ages 13 to 17–or anyone who has a question–with accurate information about their bodies and sexual health.
I wish I had had a tool like this. When I was a young’un I took out a library book to figure out what that weird puberty thing was all about.
Oak helps the monkey-minded decompress by transforming meditation practices from experiments into habits. It supports you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your guided meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice. Plus, the app can integrate with the Health app, allowing you to track your meditative minutes over time. App Store: Oak – Free