iOS: How to Compare Past Changes in Your Move Goal

Within the Activity app on your iPhone, there’s a way that you can see how your move goal has changed over time and compare how well you’ve mastered it. Here’s the trick: Open up that app to get started…

Activity App

…and visit the “History” tab. Then tap the month at the top-left corner or your screen to go out to the expanded view of your stats if necessary.

Activity Day View in iPhone Activity app

Afterward, just pull across your screen from left to right and hold your finger down:

Pull Across Screen in iPhone activity app to show calorie goals

When you do that, a little sidebar will open with your move goal for that week.

Move Goal Sidebar with calories on iPhone Activity app

If you adjusted your goal during that time frame, you’ll be able to see at a glance how much it changed (and how well you did in meeting it!).

Move Goal Changed showing in Activity app on iPhone

Is now the point when I admit that I went back and found months to take screenshots of where I mostly met my goals? Nahhhh. I’d never be that petty.

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